Jazz as Wellness

Stress Awareness Month

With taxes due, the weather constantly changing from hot to cold, and final exams and report deadlines for students, April can be a pretty stressful month. Taxes can be so complicated. The shifts in temperature and spring pollen can make you sick. And cramming for a test is overwhelming. So it makes sense then that April is Stress Awareness Month. Founded in 1992, this month is dedicated to increasing public awareness about the causes, effects, and management of stress. In honor of this month and cause, Night is Alive has curated a playlist of gentle, relaxing jazz that will help you unwind and unload some of your stress.

Lonnie Plaxico, Camille Thurman & others – Free

I don’t know about you but I tend to get stressed when I’m sick. Getting sick one day isn’t the end of the world, but I hate staying home from work. It makes me feel like I’m shirking my responsibilities and I feel thrown off my routine. Then if I don’t get better in a day or two, I feel even more off-kilter and stressed. What am I missing at work? Am I going to be able to catch up? Instead of letting myself recover, I stress myself out, which makes me sick for longer.

Instead of stressing though, what you really should do when you’re sick is relax and let yourself be free to rest and recover. If you’re not freely resting with no stress then you won’t get better. So if you’ve got spring fever this month then why don’t you curl up in a warm blanket on the couch with a hot cup of tea and listen to this song. Let Thurman’s voice guide you to a place of freedom and R&R.

John Di Martino, Joe Magnarelli, Wayne Escoffery & others – Hudson River Wind

The wind and spring storms may be raging outside your window but that doesn’t mean stress needs to be raging inside your heart. Take refuge in your warm cozy home and don’t let the winds and tides of the world throw you off balance. If you’re feeling stressed there’s nothing wrong with canceling plans with friends and staying home for a night. Don’t let the FOMO get to you! Just turn on this tune, from Night is Alive’s album Old New Borrowed and Blue and ease yourself into a warm bathtub.

WJ3 All-Stars – Cry Me A River

Sometimes life can just feel like too much. How are we supposed to get everything on our to-do lists done? In just one day, how are we supposed to sleep eight hours, eat healthy meals, exercise for at least thirty minutes, work, talk to friends and family, and make time for our hobbies? Sometimes it just doesn’t seem possible, does it? Sometimes it can be so stressful that all you can do is break down and cry. Well, that’s okay. Sometimes you need a good cry; a good cry can be a healthy, cathartic release of stress. So, this April, turn on this song, from Night is Alive’s album Lover and Love Songs and cry yourself a river.

Lorca Hart Trio – Here’s That Rainy Day

All the April rain might get you down and make you feel stressed. Maybe the rain and storms are making you have to cancel plans. Maybe you and your friend were supposed to go for a walk in the park today but it’s raining so you have to pivot. You might be angry–it’s your only day off!–but the best way to avoid stress is to let go of the things that you can’t control. You can’t control the rain, so why bother getting upset about it? Instead of fighting against it, why not try and enjoy the rest and relaxation that a rainy day has to offer? Maybe you and your friend can stay home and watch a movie instead? Or you can stay cozy in bed and binge-read that novel that’s been on your shelf!

Bill Cunliffe, Martin Wind & Tim Horner – Standing By The Window Waving Goodbye

There are many ways to alleviate stress: deep breathing, meditation, yoga. Or maybe journaling is your thing, or running, or talking things out with a good friend. No matter what your strategy is, it’s important that you have a stress alleviation toolbox at your disposal. That way, whenever you’re feeling stressed you know the steps you can take to slough it off. Before you know it, you’ll be standing by the window waving goodbye to your stress!

Check out this music and more on Night is Alive’s albums page!

written by Jacqueline Knirnschild

Photo by Jared Rice on Unsplash

What is the Chicago style of Jazz?

Did you know that there are lots of different styles of jazz music?

There’s jazz typical of New Orleans, Chicago, Kansas City, New York City, the West Coast and much more! Today we’re going to focus on the Chicago style. If you’ve ever sat in a jazz club and felt the music get a little faster, a little more “rebellious,” and a lot more focused on individual flair, you might have been listening to the Chicago style of jazz.

While jazz was born in the humid streets of New Orleans, it also flourished in the speakeasies of Chicago. During the 1920s, the Great Migration brought about six million Black people from the rural South to the North, Midwest and West, including legendary musicians like Louis Armstrong and King Oliver. Once they reached the Windy City, their sound collided with that of the local young, eager musicians (often high schoolers from the suburbs), and a brand-new flavor of jazz was born.

So, what exactly makes the Chicago style different from its New Orleans cousin? Let’s break it down into three easy-to-spot characteristics:

  1. From the Group to the Soloist

In early New Orleans jazz, the whole band usually played at once in a style called collective improvisation. It was a beautiful, chaotic, improvised conversation with everyone engaging at the same time.

Chicago style changed the rules. It put the spotlight on the individual. The band plays together at the start, but then the music clears out to shine the light on one musician. Usually the trumpeter or the saxophonist really shows off for a few rounds. If New Orleans jazz is a dinner party conversation, then Chicago jazz is a talent show.

  1. The Rise of the Saxophone

In the original New Orleans jazz, the clarinet was the king of the woodwinds. But in Chicago, the tenor saxophone stepped into the ring. Musicians like Bud Freeman helped make the sax a staple of the jazz sound. It added a huskier, more aggressive tone to the music that fit the fast-paced energy of a big, bustling city like Chicago.

  1. A “Hurry Up” Kind of Energy

Chicago jazz feels a bit more driven than the relaxed, swinging porch-music vibe of the South. Because it was influenced by the frantic pace of urban life and the rhythmic precision of ragtime, the tempo is often a bit faster than the New Orleans style. It has a direct, straight-ahead feel, like a strut down a busy sidewalk rather than a meandering stroll.

Why is it so hard to tell them apart?

If you’re feeling a bit confused, don’t worry, even the experts get still stumped! Because recording technology didn’t really take off until the mid-1920s, we don’t have many “pure” examples of what jazz sounded like before all the styles started mixing.

By the time the famous Austin High Gang (a group of young white musicians including Jimmy McPartland) started recording, they had already been listening to Black legends like Louis Armstrong for years. Everyone was influencing everyone else! This melting pot of sounds eventually moved to New York in the 1930s and evolved into what we now call  the Dixieland style of jazz.

Whether it’s the elaborate arrangements of Jelly Roll Morton or the informal, rowdy jams of the McPartland crew, Chicago jazz is all about the rush of the moment and the power of the solo. To finish off this post, Night is Alive will leave you with two signature Chicago style jazz tracks:

The McKenzie-Condon Chicagoans – Nobody’s Sweetheart

This 1927 track is practically a manifesto for the Chicago style. Recorded by members of the Austin High Gang, you can hear that signature fast-paced energy right from the start. Unlike the smoother New Orleans recordings of the same era, this song features explosive solo sections where the individual players get to flex their muscles. It’s gritty, slightly frantic, and perfectly captures the rebellious spirit of 1920s youth culture in the city.

Jimmy McPartland and His Orchestra – China Boy

Jimmy McPartland was one of the driving forces behind the Chicago style of jazz, and “China Boy” is a fantastic example of the transition from collective playing to solo-exalting jazz. Pay close attention to the way the instruments interact; while there is still that classic feeling of togetherness at the beginning and end, the middle of the song showcases the soloists. The 1922 tune highlights the technical skill and the brighter, more aggressive fire that defined the Chicago brass sound.

We hope that you learned something new from reading this post, and if you’re interested in learning more about jazz music history, check out NiA’s post about the birthplace of jazz and post about the role of women in jazz music history.

Visit Night is Alive’s albums page and explore all the different genres of jazz we have to offer!

written by Jacqueline Knirnschild

Photo by TJ Dragotta on Unsplash

2025 with Night is Alive: A Year in Review

Photo by BoliviaInteligente on Unsplash

From two new albums to interviews with numerous award-winning musicians and tons of fun, jazzy blog posts, 2025 has been a busy year for Night is Alive! As the year draws to a close, it is time to reflect upon and celebrate our accomplishments, the incredible music we’ve shared, and the community we’ve built together.

New Sounds: The Albums of 2025

Night is Alive is always looking to provide the very best in jazz to our listeners, and that means thinking outside the box to create unique musical experiences. This year, we were thrilled to showcase two standout projects.

It Takes 3

To kick off 2025, we released a smashing new album featuring the exceptional talents of tenor saxophonist Harry Allen, pianist Rossano Sportiello, and drummer Bryan Carter.

This collaboration is a testament to the enduring appeal of jazz and the remarkable chemistry that can be achieved when masterful musicians come together. By choosing a trio format without a bass, the group paid homage to the jazz traditions of the 1930s and 40s while infusing the music with fresh interpretations. The tracklist features a blend of the Great American Songbook alongside original compositions.

Go deeper into the music:

Radiance

Later in the year, we were proud to present Radiance, a soul-jazz masterclass from Lonnie Plaxico. Featuring the luminous Camille Thurman, the rhythmic heartbeat of Douglas Plaxico, and the rich piano textures of Lafayette Harris Jr., this album reimagines classics like “Don’t Know Why” and “All This Love.”

Lonnie is a familiar face to the NiA family, having been featured on Cryin’ in My Whiskey and Christmas Ain’t Like It Used to Be. With Radiance, he delivers a deeply emotional, groove-forward journey.

Meet the Artists:

Living the Jazzy Life: 2025 Blog Highlights

Music isn’t just something you listen to; it’s a backdrop for your life. This year, we curated dozens of playlists and articles to help you find the perfect rhythm for every moment.

Nature & The Great Outdoors

Whether you were greeting the spring or trekking through fall leaves, we had the soundtrack ready:

Celebrations & Outings

We celebrated the people who matter most with curated lists for Mother’s Day, Father’s Day, and Whimsical Weddings.

When you headed out into the world, NiA went with you! We explored music for:

Education & Industry Insights

We believe that the more you know about jazz, the more you can love it. This year, we tackled the big questions, like “What does it mean to swing?”

We also sat down for a comprehensive, three-part interview with David Basse, the voice behind the famous radio show, Jazz with David Basse. With a career spanning 50 years—including playing for presidential galas and teaching at Lincoln Center’s Swing University—David offered an unparalleled look into the depth and breadth of the genre.

Thank You for a Swingin’ 2025!

Whether you purchased Radiance from our online store or read our tips for a jazzy game night, thank you for being part of the Night is Alive community. We can’t wait to share even more music, interviews, and memories with you in 2026.

written by Jacqueline Knirnschild

Photo by BoliviaInteligente on Unsplash

Songs to Listen to this Autumn Equinox

We are often too busy and bustling about in our lives to notice or celebrate the equinoxes as the moments of change and equanimity that they are. There are only two equinoxes each year, in the autumn and spring, and they mark the times when the axis of the Earth is not tilted toward or away from the sun, but rather has equal amounts of daylight and darkness all across the globe. This year, in the Northern Hemisphere, the autumn equinox will fall on Monday, September 22nd, and if you’re in the Eastern Time Zone, it will be at exactly 2:19 in the afternoon. So, take a break this equinox and take a moment to listen to this playlist, curated just for you by Night is Alive.

Lorca Hart Trio – Introspection on the 401

The Autumn Equinox is a great time to go on a gratitude walk or conduct a little letting go ritual. Out with the stifling heat of the summer and in with longer nights and cool, fresh thoughts! And this tune, from Night is Alive’s album Colors of Jazz, will offer a great backdrop to your introspective thoughts this September.

2 Degrees East 3 Degrees West – John Di Martino, Wayne Escoffery & Others

Isn’t it wild sometimes to think about how if one thing had happened just slightly differently, our whole life might be completely changed? Maybe just two degrees east or three degrees west is a completely different fate. It’s hard to say. But one thing is for sure, this Autumn Equinox you can enjoy the perfectly equal degrees of daylight and night while listening to this lovely tune from Night is Alive’s album Old New Borrowed & Blue.

WJ3 All-Stars – From This Moment On

From this moment on is a fresh new opportunity, an opportunity to live with more balance and harmony in your life, to have equal parts brightness and darkness, levity and seriousness, activity and quiet. Enjoy this fun-filled song, from Night is Alive’s album Love and Love Songs, while you bask in the sun, journal or simply sit in silence as the sun sets this Equinox.

Janis Siegel, John Di Martino & Others – Don’t It Make My Brown Eyes Blue

This beautiful rendition of the 1977 hit single will have you tapping your toes while letting go of a past relationship. Maybe you’ve been holding onto a friendship or romantic partner who is no longer serving you; maybe the relationship has been slowly withering away; or maybe you are missing someone today. No matter what, it’s important to have levity during this process, just like the soaring vocals of Janis Siegel in this country jazz album Cryin’ in My Whiskey.

WJ3 All-Stars – Taking a Chance on Love

Clearing away the detritus of past relationships and memories leaves room for new loves to plant, seed and blossom. In fact, the past will act as rich fertilizer for new love to grow in your life. So, like this song from Night is Alive’s album My Ship, says, why not take a chance on love? Go ahead and text your new crush! Or, if you’re not feeling quite so bold, you could at least plant a new flower in your garden!

Check out this music and more on Night is Alive’s albums page!

written by Jacqueline Knirnschild

Photo by yapo zhou on Unsplash

Songs for a Pool Party

Photo by Dushawn Jovic on Unsplash

Tunes perfect for playful splashes or lazy floating.

Savor the last few warm days of summer with a pool party! Even though temperatures may be dropping, there is still time to squeeze in one last pool day with friends and family before fall really sets in. Grab a floaty, a towel and lounge chair and soak up the last rays of sun while you listen to this bright and bubbly playlist, made just for you by Night is Alive!

Lorca Hart Trio – MoJoe

Get your mojo on with this vibrant tune from one of Night is Alive’s beloved albums, Colors of Jazz! Ralph Moore’s electrifying saxophone will have you smiling and splashing around in no time. Maybe you could even have a handstand competition in the shallow end of the pool? Playing around isn’t only for kids; adults can have fun too! Why not?

WJ3 All-Stars – Jitterbug Waltz

Pool days are a time to be light on your feet and let the weight of daily life float away, just like your buoyant body in the water. Listen to this whimsical song from Night is Alive’s album Lovers and Love Songs while you dance and swirl around in the water. Maybe you can even do a backflip or pretend to be a mermaid! Or what about choreographing a synchronized swimming routine?

Janis Siegel, John Di Martino, Aaron Heick & others – Whenever You Come Around

Enjoy the levity of this smooth and jazzy rendition of the 1994 Vince Gill classic, from Night is Alive’s album Cryin’ in My Whiskey. Maybe you have a significant other, or a flirty crush, at the pool party too. Let the romantic lyrics of this tune inspire you to murmur sweet nothings in the corner of the pool, or hold each other as you float around. I get weak in the knees and I lose my breath . . . And when you smile that smile, the world turns upside down . . .

Lonnie Plaxico, Camille Thurman & Douglas Plaxico – The In Crowd

Having a pool party probably makes you and your friends feel like you’re the “in crowd,” doesn’t it? Celebrate the fact that you have a community of loved ones by grooving to this fast-paced tune from the hot new album Radiance. The bouncy sounds of the piano and drums will make you want to toss a ball around in the pool. Maybe you even have a hoop attached at one end!

Harry Allen Trio – It’s Sunny in Cape Cod

You may not be in Cape Cod, but the sun is still shining outside and inside your heart too. Hopefully this pool day and playlist brought you unadulterated delight and joy, just like the melody of this song brings me every time I listen to it. From Night is Alive’s album It Takes 3, the soft flow of Rossano Sportiello’s piano evokes sunlight glimmering off the surface of clear, blue pool water.

Check out this music and more on Night is Alive’s albums page!

written by Jacqueline Knirnschild

Photo by Dushawn Jovic on Unsplash

Trails, Trekking & Tunes

Photo by Peter Thomas on Unsplash

Songs to listen to while you hike

Trekking has become all the rage recently, and by trekking I don’t just mean hiking, I mean packing up all your gear–tent, sleeping bag, dehydrated meals–and carrying them on your back through the trails. I actually just went for my first time this past weekend, and it was challenging, but rewarding! Carrying everything you need to survive on your back really makes you feel like a nomadic warrior, and being in the woods for days on end really allows you to immerse yourself in nature. I think the only thing that would make trekking better is a badass playlist that amplifies the vibe. So grab your portable speaker, clip it to the outside of your pack and turn on these tunes to really feel like an explorer!

Harry Allen Trio – Runnin’ Wild

Kick off your adventure with this fast-paced, exciting tune from Night is Alive’s newest album It Takes 3. Allow yourself the freedom to run wild and free through the woods, let your eyes wander and explore all that the wilderness has to offer. Feel the weight of your pack, the strength in your legs and the power in each step forward. You are strong, wild and free, like the piano in this tune!

Lorca Hart Trio – Recluse

Sometimes it can be fun to feel like a little recluse out in the woods, all on your own. Maybe you’re even bold enough for a solitary trek. If so, this song, from Night is Alive’s album Inspiration and Gratitude is for you! Enjoy getting away from all the hustle and bustle of the city and the routines of your daily life, and enjoy the solitude of nature, the snazzy musical notes emanating from your speaker and maybe even your soul.

Bill Cunliffe, Martin Wind & Tim Horner – Marching Season

This hauntingly beautiful song, from Night is Alive’s album Border Widow’s Lament, will remind you of the enchantment and magic that exists in the woods. Allow the hypnotic piano and drums to carry your imagination away into your surroundings–is that a woodland elf hiding behind a tree? Is that a little fairy inside of a blooming flower? What about those eyes up in the leaves?

Lorca Hart Trio – Dew Drop

As you’ve already begun to notice, trekking gives you the perfect opportunity to be mindful and meditative. Take this chance to be present in the moment and appreciate the filigrees of beauty in every step you take forward. Is that a spiderweb? A dew drop on a leaf? Some tracks in the dirt? A little chipmunk? You may also take time to notice the cadence and sound of each lovely note in this song, from Night is Alive’s album Colors of Jazz.

WJ3 All-Stars – Star Eyes

You’ve done it–you’ve arrived at your campsite. Good work and perseverance through the heat and bugs. Now it is time to set up your tent, have a good meal and relax. The sun is beginning to set, and the stars are peeking out in the sky. Sit down, breathe in the fragrant air of nature and gaze up at the stars. Maybe, like this song, from Night is Alive’s album My Ship, you’ll be able to see the stars reflected in your trekking partner’s eyes.

Check out this music and more on Night is Alive’s albums page!

written by Jacqueline Knirnschild

Photo by Peter Thomas on Unsplash

Whimsical Wedding Songs

Photo by Jen Theodore on Unsplash

Jazz songs for the wedding season.

It’s midsummer and that means the wedding season is in full swing! How many weddings are you attending this summer? From engagement parties to bridal showers, bachelorette parties and rehearsal dinners, you are probably very busy finding just the right outfit and gift for every event. But amid all the craziness, make sure to stop and enjoy every moment. Weddings are an important life moment and it’s crucial that you are there, in mind, body and spirit, to celebrate your loved ones. Don’t let the checklists and schedules eclipse the real reason for the season: true love. We at Night is Alive, have created a playlist of love songs to help you destress and be present in the moment.

Lorca Hart Trio – A Time For Love

Wedding season is all about making time in our busy lives for love. Let this song, from Night is Alive’s album Inspiration and Gratitude, wash over you and remind you that right now is a time for love. While you are getting ready for a wedding event, whether it be doing your nails, washing your hair or fixing your bowtie, listen to this song to get you into the wedding spirit!

WJ3 All-Stars – First Time I Saw Your Face

They say that when you know, you just know. From that very first time you saw each others’ faces, you probably knew that this was the person meant for you. And this beautiful song, from Night is Alive’s album Lover and Love Songs perfectly captures that love-at-first-sight moment. Maybe it was at a coffee shop, or maybe it was a bar, or in the office, when your eyes first locked and you saw a future in your beloved’s face.

Harry Allen Trio – It’s You Or No One

With its whimsical melody, this snazzy tune, from Night is Alive’s newest album It Takes 3, really gives strong wedding season energy. The swinging beat brings to mind a bunch of couples grooving and jiving, hand-in-hand, on the dancefloor. So, dust off those dancing shoes, grab a partner and have a ball! Why not?

WJ3 All-Stars – Taking A Chance on Love

Even when you know you’re with the right person, love still feels risky, doesn’t it? It’s scary to be vulnerable with another person; it’s scary to share all your feelings and take a chance on love. This song, from Night is Alive’s album My Ship, conjures that feeling of vulnerability and risk while also being playful about it. Yes, love is risky and means taking a chance, but that’s what life is all about, isn’t it? Maybe you’re a single guest at the wedding reception, and you notice a cute guest across the hall smiling at you–take a chance on love and go ask that person to dance!

John Di Martino, Janis Siegel & Others – Whenever You Come Around

This jazzy rendition of the beloved 1994 Vince Gill country tune will truly melt your heart. From Night is Alive’s album Cryin’ in My Whiskey, this sappy song will have you tearing you when you think about your lover. Or it also gives you the perfect opportunity to slow dance with a new crush. I’m standin’ here holding the biggest heartache in town / Whenever you come around / I get weak in the knees and I lose my breath…

Check out this music and more on Night is Alive’s albums page!

written by Jacqueline Knirnschild

Photo by Jen Theodore on Unsplash

How to Make Weeding Your Garden More Fun

Photo by Ben Collins on Unsplash

The perfect playlist for your outdoor summer chores!

No one really enjoys weeding, but, unfortunately, it’s necessary for a garden to flourish. Each little green flower bud needs space to breathe around it, and plenty of nutritious soil to grow. So, you might as well grab your trowel, gloves, sunhat, and a nice speaker and get started. And don’t worry, of course you know that Night is Alive has got you covered with a playlist to make weeding your garden more fun!

Harry Allen Trio – I Can’t Get Started

Like with any challenging or tedious task, it may be difficult to get started. You might just feel like you can’t get started no matter how hard you try to stop scrolling on your phone or sipping from your water bottle. But the more time you tarry away, the longer it’ll take you to finish! So, go ahead and ease into your weeding with this soft song from Night is Alive’s newest album It Takes 3. I think the interplay of the piano and saxophone will be sure to motivate and encourage you.

Lorca Hart Trio – Like This

Weeding sure is a lot more fun when you have an upbeat jazzy tune like this one from Night is Alive’s album Inspiration and Gratitude. Just like this you will be pulling out all of those pesky dandelions, creeping Charlie and knotweed in no time! Let the fast beat guide your movements and it’ll feel less like a chore and more like a synchronised dance.

The Lorca Hart Trio – Blues Alliance

From one of our older beloved albums Colors of Jazz, this playful and fun tune will help to make the time spent outside weeding feel like a real treat. Try to enjoy the dappling sunshine on the green leaves, the smell of the fresh overturned dirt, and the cute little critters–ants, worms, caterpillars–crawling about. We’re all in this together–in this Blues Alliance!

WJ3 All-Stars – I Should Care

After that weeding frenzy you may be beginning to feel a little tired! You may start to wonder if this is even all worth it . . . should I even care about this garden? The weeding is so much work! But let this song, from Night is Alive’s album My Ship remind you that yes, yes you should share! Let the blooming of the trumpet in this song help you to visualize all the daffodils, crocuses and snowdrops that will be emerging soon enough.

WJ3 All Stars – I’m an Old Cow Hand

After all that work in the garden, I bet you’re starting to feel like an old cow hand working hard out in the sun all day! Why not celebrate your hard work with this snazzy tune from Night is Alive’s album Lovers & Love Songs. Then go and grab yourself a nice ice cold glass of sweet tea and sit back and relax. You earned it!

Check out this music and more on Night is Alive’s albums page!

written by Jacqueline Knirnschild

Photo by Ben Collins on Unsplash

Songs for Calm Outdoor Yoga

Photo by kike vega on Unsplash

Celebrate International Yoga Day on June 21st

With muggy, humid weather like this, you can have a hot yoga class in your backyard! Just step outside with your yoga mat and I guarantee the temperatures and sweat will be as high as you’d be paying for in an infrared studio! It’ll also be nice to stretch out your body, breathe into your muscles and hear the birds chirping outside. Plus, did you know that June 21st is International Yoga Day? What better way to celebrate than with some calm outdoor yoga and smooth jazz tunes! We at Night is Alive have got you covered with a playlist that’ll help you unwind and unfold.

Lorca Hart Trio – Let Me in Your Life

I think yoga is best when it is done with a specific intention in mind. Whether it be to let go of the past, be in the present moment or allow yourself to make mistakes, it’s important to set a goal to work towards in your yoga practice, which is why I thought it’d be great to start our playlist with a song from Lorca Hart Trio’s album Inspiration and Gratitude. Maybe your intention could be to be grateful for all that you have, or to let some love into your life?

Harry Allen Trio – Each and Every Yesterday

This beautiful slow tune from Night is Alive’s newest album It Takes 3 really showcases the buttery brilliance of Harry Allen’s saxophone. Allow the mellow melody to smooth out all the kinks in your back and neck as you warm up and stretch out, maybe with some table-top positions and cat/cow. Let all the stress of each and every yesterday roll off your body like every music note rolls so effortlessly from the instruments.

Bill Cunliffe, Tim Horner & Martin Wind – Border Widow’s Lament

I think Wind’s bass really stands out in this track from the album of the same title, released by Night is Alive. And Cunliffe’s masterful piano is also incredibly peaceful, while Horner’s drums pull everything all together. A song like this makes me want to get into a child’s pose and allow the laments of the day to slip away, like the drops of sweat, onto my mat.

John Di Martino & Others – Only the Lonely

This song, from Night is Alive’s album Call Me Irresponsible, is hauntingly beautiful and I guarantee it will stick with you long after it’s over, much like your yoga practice. Maybe it feels a bit lonely to be outside practicing yoga by yourself, but you’re not alone–you have the music to keep you company. You have the arresting vocals, the piano, guitar, bass, drums to guide you as you unwind your body further and push it to the threshold where growth occurs.

The Lorca Hart Trio – Duke and Billy

As you finish up your half-pigeon pose and do your final pose, maybe it’s a wheel or full bridge, or even a shoulder stand, this snazzy tune will only serve to enhance your relaxation. Then, when you get into that final resting pose, flat on your back on the mat, allow the Colors of Jazz (the name of this album) to wash over you and spark your synapses with joy and accomplishment. You did it. You took this time for yourself today and your body greatly appreciates it.

Check out this music and more on Night is Alive’s albums page!

written by Jacqueline Knirnschild

Photo by kike vega on Unsplash

Songs for a Summer Solstice Picnic

Photo by Liana S on Unsplash

Did you know that right around the time of the Summer Solstice is when the sun is out for the longest? Yup, right now you are going to be experiencing the most daylight of the year! As nature comes alive–the crickets chirp, the bees buzz and the wind rustles–why not grab a basket and fill it with your favorite snacks and have an evening picnic? Just be sure not to forget the bugspray! And of course, a lovely sunset playlist.

Harry Allen Trio – It’s Sunny in Cape Cod

I don’t know about you, but I just love these long evenings. I feel so much more awake when the sun is still out at 8, 9 p.m. This song, from Night is Alive’s newest album It Takes 3, not only captures what it feels like when “It’s Sunny in Cape Cod,” but it also captures what it feels like when it’s sunny during the solstice! Sit back, relax and enjoy the soothing piano notes, each one like a ray of sunshine.

Lorca Hart Trio – Dew Drop

Even though there are lots of mosquitos right after it rains, I still think there is something just so serene about dewy, fresh, post-storm evenings. The earth and greenery feels like it was freshly cleansed and refreshed. Everything has such a rejuvenating gleam to it, just like this lovely song from Night is Alive’s album Colors of Jazz. The saxophone is like a perfect dew drop on a leaf, glistening and serene.

Janis Siegel, John Di Martino & Others – Don’t It Make My Brown Eyes Blue

This is one of my favorite tunes to sing along to–it’s just so catchy, clever and croony. Maybe as you’re sitting at your picnic, you’ll also feel inspired to sing along! From Night is Alive’s country jazz album Cryin’ In My Whiskey, this tune encapsulates the melancholy feeling of a tortured relationship yet still manages to feel light and singable. Plus, there’s nothing like country music when you’re sitting outside on a nice summer evening, right?

Bill Cunliffe, Martin Wind & Tim Horner – Marching Season

As the skies begin to finally darken a little bit, you may want to listen to a song that has a bit more of a haunting feel to it, like this one from Night is Alive’s album Border Widow’s Lament. This dynamic tune makes me think of all the ants marching up tree trunks and branches, the raccoons and squirrels stirring in the woods, the owl blinking its eyes; all the life that is teeming in the unknown darkness beyond human eyes.

WJ3 All-Stars – Star Eyes

Maybe a few stars are beginning to twinkle in the sky? Maybe the moon is peeking out from behind a cloud? Well, it really was a lovely Summer Solstice picnic, and what better way to end it than with this lovely song from Night is Alive’s album My Ship. Maybe you’re sitting with a loved one and the stars are reflecting in their eyes, or maybe this person makes you starry-eyed!

Check out this music and more on Night is Alive’s albums page!

written by Jacqueline Knirnschild

Photo by Liana S on Unsplash